HIIT – Rebound | Bounce to the Beat, Burn with Every Jump

Fun. Fierce. Full-body.
Hive Rebound is a 60-minute cardio party on mini trampolines. This high-energy class blends rhythmic movement, jumps, and strength exercises — all choreographed to the beat of the music. Designed to be low-impact on joints but high-impact on results, Rebound improves balance, coordination, and endurance while making you smile through the sweat.
Book your class today and bounce your way with HIIT-Rebound!

HIIT – Rebound｜弹跳床有氧燃脂，跳出节奏感与全身燃烧！

轻盈弹跳，大汗淋漓。
Hive Rebound 是一堂60分钟的动感弹跳课，利用专属小型弹跳床，将音乐节奏与跳跃动作巧妙融合。课程不仅提升心肺功能，也增强下肢稳定性与身体协调性，同时减缓对关节的冲击。适合想找回运动乐趣、同时追求燃脂与活力感的你！
立即预约课程，一起在HIIT-Rebound跃动起来！