Expand, open, and release.
This 60-minute class uses the yoga wheel as a versatile prop to enhance flexibility, improve backbends, and deepen chest and shoulder opening. It supports balance, spinal mobility, and adds a fun dynamic to your practice. Whether you’re working on posture, core control, or deeper stretches — this class brings new possibilities to your yoga journey.
Book your class and experience Yoga Wheel class today!
滚动中伸展,支撑中释放。
瑜伽轮课程是一堂60分钟的特色瑜伽体验,整堂课围绕瑜伽轮作为辅助工具进行,帮助学员加深后弯、打开肩胸、提升脊椎灵活度,并强化核心稳定性。无论你是初学者或有经验的瑜伽者,都能在滚动中探索更安全、更深入的伸展方式。
立即预约课程,体验瑜伽轮课程的乐趣吧!